Monday, 24 September 2012
Hard ME Bench day, ends in Injury
Sunday 23rd 2012
Note: was not feeling in the mood and nothing going my way so I left
Monday 24th 2012
Lat Pull Downs
INJURY REPORT: During Mid practice in LPR(Light Pass Rush), knee popped out of place; then popped back in when I put weight on the Leg. Trainers say the ACL is good, MCL is the one in question. They say probly not a tear but will see Wednesday.