Our Goals as a group is to get 2 records in the books for Monster Training Come the Classic. total Goal for Omar is 800lbs and Robert 1300lb total for the Classic.
Bench Day I
ME Bench-2 Board
Omar set a Personal Record at 125lbs
Robert set a Personal Record at 350lbs
Assistance Work-Reps Between 5-20
Lat Pull Downs
Seated Military Pressing