Monster Training
Sunday 2 December 2012
december 1st
[B] Sunday [/B]
[B][U]Squat[/U][/B]
barx10
135x3
185x1
265lbs @ 5 sets of 3
[B]leg extensions[/B]
50x10
90x10
120x10
100x5/5
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment