Bench session w/Huge assistance

Wednesday March 13thBench
barx10
135x3
225x3
245x1 Paused
285x3 Last Rep Paused
285x3 Last Rep Paused
Added Wrist Wraps
285x3 Last Rep Paused
285x3 Last Rep Paused
285x3 Last Rep Paused
EZ Bar-JM PRess
60x10
100x6
100x6
100x6
Push Downs-there is no weight marked on the plates
5 platex15/15
6p x8/8
7px 5
Banded wide Pull ups-Blue band
9/5/5
Seated Rows
5px15
6px11
7px10
Power Push ups-on to tires
5/5/5