Monday 18 March 2013

Monday March 18th

Monday March 18thSquat
barx10
135x3
225x3
315x3
335x1
Added knee/Wrist Wraps and Belt
355x3
355x3
355x3
355x3
355x3
Dead Lifts
barx10
135x3
225x3
315x3
335x1
Added Belt
380x3
380x3
380x3
380x3
380x3
Explosive Cleans
barx5
95x5
115x2
115x2
115x2
115x2
115x2

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