Thursday March
28th
C&J
barx5
95x3
135x1
165x1
165x1
165x1
Dead Lifts
barx10
135x3
225x3
315x2
Added Belt
405x1
405x1
405x1
405x1
405x1
Assistance Work
Front Squats
Pull throws
C&J
barx5
95x3
135x1
165x1
165x1
165x1
Dead Lifts
barx10
135x3
225x3
315x2
Added Belt
405x1
405x1
405x1
405x1
405x1
Assistance Work
Front Squats
Pull throws
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